| Moving Time: |
1:41:35 |
| Distance: |
23.07 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.77 m |
| Power: |
220 wZ2
2.82 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.76 |
| TSS: |
98 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,496 kcal |
