Moving Time: 0:23:48
Distance: 11.40 km
Speed: 28.75 km/h
Ele Gain / Loss: 35.40 m / 94.63 m
Power: 202 wZ2 2.82 w/kg
Max Power: 325 w
Norm. Power: 206 wZ2
Intensity: 0.72
TSS: 20
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.32 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution