| Moving Time: |
1:01:31 |
| Distance: |
19.90 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
558.74 m / 260.09 m |
| Power: |
177 wZ2
2.13 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
729 kcal |