Moving Time: 1:30:00
Distance: 47.50 km
Speed: 31.66 km/h
Ele Gain / Loss: 129.09 m / 123.57 m
Power: 186 wZ3 2.48 w/kg
Max Power: 392 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 101
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 1,121 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution