| Moving Time: |
1:40:42 |
| Distance: |
32.02 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
102.33 m / 197.38 m |
| Power: |
54 wZ1
0.74 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
60 wZ1
|
| Intensity: |
0.37 |
| TSS: |
23 |
| Heart Rate: |
94 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
53 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
9.9 Nm |
| Calories: |
364 kcal |
