| Moving Time: |
1:24:29 |
| Distance: |
30.36 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
582.72 m / 503.63 m |
| Power: |
130 wZ2
2.17 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
124 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-12.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
735 kcal |
