| Moving Time: |
1:06:48 |
| Distance: |
29.87 km |
| Speed: |
26.83 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
221 wZ3
3.56 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
988 kcal |
