| Moving Time: |
1:33:08 |
| Distance: |
48.26 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
188 wZ3
2.38 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,172 kcal |
