| Moving Time: |
1:48:57 |
| Distance: |
18.77 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
123 wZ3
2.37 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.86 |
| TSS: |
135 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
44 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
897 kcal |
