Moving Time: 1:56:16
Distance: 47.49 km
Speed: 24.51 km/h
Ele Gain / Loss: 129.12 m / 123.60 m
Power: 99 wZ1 1.32 w/kg
Max Power: 338 w
Norm. Power: 106 wZ2
Intensity: 0.56
TSS: 60
Heart Rate: 113 bpm
Max HR: 149 bpm
Efficiency: 0.94 w/bpm
Decoupling: -5.3%good
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution