| Moving Time: |
1:09:46 |
| Distance: |
30.55 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
208.63 m / 253.86 m |
| Power: |
140 wZ2
1.67 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-26.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
654 kcal |
