| Moving Time: |
1:02:32 |
| Distance: |
32.02 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
154 wZ3
2.41 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
645 kcal |
