| Moving Time: |
1:03:25 |
| Distance: |
28.83 km |
| Speed: |
27.28 km/h |
| Ele Gain / Loss: |
268.14 m / 620.52 m |
| Power: |
131 wZ3
1.87 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
556 kcal |
