Moving Time: 4:36:58
Distance: 54.88 km
Speed: 11.89 km/h
Ele Gain / Loss: 805.31 m / 748.92 m
Power: 81 wZ1 0.85 w/kg
Max Power: 497 w
Norm. Power: 172 wZ2
Intensity: 0.70
TSS: 224
Cadence: 81 rpm
Max Cad: 161 rpm
Pedalling: 41.6% of the ride
Avg Torque: 31.3 Nm
Calories: 1,502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution