Moving Time: 1:19:05
Distance: 17.32 km
Speed: 13.14 km/h
Ele Gain / Loss: 930.48 m / 84.47 m
Power: 183 wZ2 2.44 w/kg
Max Power: 548 w
Norm. Power: 187 wZ2
Intensity: 0.72
TSS: 69
Heart Rate: 145 bpm
Max HR: 153 bpm
Efficiency: 1.29 w/bpm
Decoupling: -0.2%good
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution