Moving Time: 1:12:08
Distance: 26.85 km
Speed: 22.34 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 137 wZ2 1.67 w/kg
Max Power: 248 w
Norm. Power: 146 wZ2
Intensity: 0.71
TSS: 60
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 0.94 w/bpm
Decoupling: 9.2%moderate
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 97.2% of the ride
Avg Torque: 16.7 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution