| Moving Time: |
1:45:03 |
| Distance: |
23.24 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.37 m |
| Power: |
238 wZ3
2.8 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.90 |
| TSS: |
142 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,674 kcal |
