Moving Time: 0:46:23
Distance: 17.75 km
Speed: 22.96 km/h
Ele Gain / Loss: 314.29 m / 31.87 m
Power: 187 wZ2 2.13 w/kg
Max Power: 286 w
Norm. Power: 193 wZ2
Intensity: 0.65
TSS: 32
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.1 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution