| Moving Time: |
1:16:55 |
| Distance: |
15.63 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
957.45 m / 0.00 m |
| Power: |
182 wZ3
2.6 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
937 kcal |