Moving Time: 0:22:05
Distance: 4.98 km
Speed: 13.53 km/h
Ele Gain / Loss: 193.41 m / 148.13 m
Power: 146 wZ2 1.85 w/kg
Max Power: 235 w
Norm. Power: 159 wZ3
Intensity: 0.80
TSS: 23
Cadence: 42 rpm
Max Cad: 56 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution