Moving Time: 1:37:15
Distance: 47.49 km
Speed: 29.30 km/h
Ele Gain / Loss: 129.12 m / 123.59 m
Power: 165 wZ3 1.59 w/kg
Max Power: 478 w
Norm. Power: 175 wZ4
Intensity: 0.94
TSS: 143
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 76.2% of the ride
Avg Torque: 24.3 Nm
Calories: 1,074 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution