| Moving Time: |
1:06:27 |
| Distance: |
21.05 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
859.73 m / 902.29 m |
| Power: |
210 wZ3
2.73 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
934 kcal |
