| Moving Time: |
1:33:45 |
| Distance: |
19.66 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
117 wZ3
2.25 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
121 wZ3
|
| Intensity: |
0.80 |
| TSS: |
99 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
734 kcal |
