| Moving Time: |
0:38:44 |
| Distance: |
14.77 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
183.34 m / 153.82 m |
| Power: |
123 wZ2
1.56 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.69 |
| TSS: |
31 |
| Heart Rate: |
173 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
0.80 w/bpm |
| Cadence: |
45 rpm |
| Max Cad: |
60 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
319 kcal |