| Moving Time: |
1:21:36 |
| Distance: |
14.69 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
168 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,114 kcal |
