| Moving Time: |
1:07:53 |
| Distance: |
33.08 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
362.60 m / 424.43 m |
| Power: |
190 wZ3
2.57 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
863 kcal |