Moving Time: 1:00:51
Distance: 25.33 km
Speed: 24.98 km/h
Ele Gain / Loss: 519.41 m / 341.68 m
Power: 158 wZ3 2.82 w/kg
Max Power: 287 w
Norm. Power: 175 wZ3
Intensity: 0.84
TSS: 71
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 1.33 w/bpm
Decoupling: 12.6%poor
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution