| Moving Time: |
1:04:42 |
| Distance: |
19.90 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
558.74 m / 260.08 m |
| Power: |
179 wZ2
2.18 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
775 kcal |
