Moving Time: 0:23:40
Distance: 10.82 km
Speed: 27.43 km/h
Ele Gain / Loss: 161.32 m / 443.12 m
Power: 157 wZ2 1.67 w/kg
Max Power: 929 w
Norm. Power: 221 wZ4
Intensity: 0.91
TSS: 33
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.73 w/bpm
Cadence: 71 rpm
Max Cad: 123 rpm
Pedalling: 88.4% of the ride
Avg Torque: 32.2 Nm
Calories: 248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution