| Moving Time: |
0:29:01 |
| Distance: |
11.69 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
250.30 m / 92.73 m |
| Power: |
204 wZ2
2.55 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.65 |
| TSS: |
20 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
396 kcal |
