| Moving Time: |
1:20:02 |
| Distance: |
38.35 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
182 wZ3
1.78 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
89 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
975 kcal |
