Moving Time: 0:54:28
Distance: 19.90 km
Speed: 21.92 km/h
Ele Gain / Loss: 558.73 m / 260.07 m
Power: 200 wZ4 2.86 w/kg
Max Power: 250 w
Norm. Power: 205 wZ4
Intensity: 0.95
TSS: 83
Cadence: 80 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution