| Moving Time: |
1:07:54 |
| Distance: |
19.90 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
558.75 m / 260.08 m |
| Power: |
174 wZ3
2.02 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
791 kcal |
