Moving Time: 0:36:19
Distance: 10.80 km
Speed: 17.84 km/h
Ele Gain / Loss: 476.22 m / 133.38 m
Power: 224 wZ3 2.7 w/kg
Max Power: 502 w
Norm. Power: 249 wZ3
Intensity: 0.89
TSS: 48
Cadence: 68 rpm
Max Cad: 166 rpm
Pedalling: 95.5% of the ride
Avg Torque: 34.7 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution