| Moving Time: |
2:06:29 |
| Distance: |
21.46 km |
| Speed: |
10.18 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
137 wZ4
2.63 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.92 |
| TSS: |
179 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
39 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,160 kcal |
