Moving Time: 0:53:46
Distance: 21.05 km
Speed: 23.49 km/h
Ele Gain / Loss: 859.73 m / 902.29 m
Power: 304 wZ3 3.66 w/kg
Max Power: 549 w
Norm. Power: 323 wZ4
Intensity: 0.90
TSS: 73
Cadence: 88 rpm
Max Cad: 98 rpm
Pedalling: 94.9% of the ride
Avg Torque: 35.0 Nm
Calories: 1,094 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution