Moving Time: 2:06:44
Distance: 25.74 km
Speed: 12.19 km/h
Ele Gain / Loss: 1190.41 m / 59.83 m
Power: 111 wZ2 2.13 w/kg
Max Power: 197 w
Norm. Power: 113 wZ2
Intensity: 0.74
TSS: 117
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 0.80 w/bpm
Decoupling: 12.1%poor
Cadence: 55 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution