| Moving Time: |
2:06:44 |
| Distance: |
25.74 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
111 wZ2
2.13 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.74 |
| TSS: |
117 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
942 kcal |