| Moving Time: |
1:15:58 |
| Distance: |
38.80 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
598.69 m / 722.96 m |
| Power: |
221 wZ3
3.4 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,124 kcal |
