| Moving Time: |
1:07:43 |
| Distance: |
21.05 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
859.71 m / 902.29 m |
| Power: |
241 wZ3
3.05 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,093 kcal |