| Moving Time: |
1:07:13 |
| Distance: |
30.95 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
130.87 m / 147.36 m |
| Power: |
226 wZ2
2.72 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.67 |
| TSS: |
50 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,017 kcal |
