| Moving Time: |
1:08:38 |
| Distance: |
30.55 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
135 wZ2
1.8 w/kg
|
| Max Power: |
152 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.63 |
| TSS: |
45 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
620 kcal |
