| Moving Time: |
1:03:56 |
| Distance: |
20.36 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
147 wZ3
1.47 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
81.1% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
629 kcal |
