| Moving Time: |
0:57:51 |
| Distance: |
30.55 km |
| Speed: |
31.69 km/h |
| Ele Gain / Loss: |
208.60 m / 253.85 m |
| Power: |
191 wZ3
2.48 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.87 |
| TSS: |
73 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
740 kcal |