Moving Time: 1:00:24
Distance: 30.55 km
Speed: 30.35 km/h
Ele Gain / Loss: 208.64 m / 253.87 m
Power: 166 wZ3 2.72 w/kg
Max Power: 345 w
Norm. Power: 170 wZ3
Intensity: 0.89
TSS: 80
Cadence: 66 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution