| Moving Time: |
0:45:08 |
| Distance: |
9.90 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
204 wZ4
3 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.00 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
616 kcal |