| Moving Time: |
1:00:45 |
| Distance: |
19.90 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
558.73 m / 260.07 m |
| Power: |
181 wZ3
2.51 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
736 kcal |
