| Moving Time: |
1:37:32 |
| Distance: |
31.59 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.91 m |
| Power: |
279 wZ3
3.93 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,822 kcal |
