Moving Time: 0:59:14
Distance: 15.63 km
Speed: 15.83 km/h
Ele Gain / Loss: 956.89 m / 13.03 m
Power: 254 wZ3 3.34 w/kg
Max Power: 470 w
Norm. Power: 258 wZ3
Intensity: 0.87
TSS: 74
Heart Rate: 153 bpm
Max HR: 167 bpm
Efficiency: 1.69 w/bpm
Cadence: 86 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.8 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution