| Moving Time: |
1:01:48 |
| Distance: |
30.55 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
176 wZ3
1.93 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
728 kcal |
