| Moving Time: |
1:33:48 |
| Distance: |
17.25 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
610.86 m / 0.00 m |
| Power: |
105 wZ3
1.4 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
113 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
659 kcal |
